Iwona Golczak. Architecture of Movement
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Coach · International adjudicator · Psychology

My approach

My approach

Dance is an intimate experience that can teach us a great deal about ourselves.

Participants' hands during a connection exercise

Connection · Awareness · Breath · Creativity

06My approach

At the centre
there is always
a person.

I am curious about the body, movement, emotions and relationships. Above all, dance is an encounter: with yourself, with music and with another person.

In training, I use traditional teaching methods alongside improvisation, visualisation, breath work and tools that develop creativity. My aim is to bring technical mastery together with the ability to feel and express yourself.

The wellbeing of young dancers matters deeply to me. Alongside technical skills, I want them to leave the studio with a sense of safety, self-worth and a stronger connection with their emotions.

Over the years, my work has extended beyond competitive dancing. I also work with people for whom dance is a space to explore themselves and build a relationship with their bodies.

Join the journey
07Dance and psychology

Another
perspective
on the person.

Studying psychology is a natural continuation of the journey I began through dance many years ago. It helps me better understand emotions, motivation, relationships, stress and human development.

I am fascinated by the relationship between body, mind and movement, and by how our experiences shape the way we move, communicate and express ourselves.

Dance has taught me to observe the person in motion.
Psychology helps me understand the person behind that movement.